Clay Pigeon Adventures
ROWE RUN 5 KM
ROWE RUN 5 KM
ROWE RUN 5KM — GET OUTSIDE & GET MOVING!
Join us for the ROWE RUN 5KM, a relaxed and scenic outdoor run/walk through the beautiful surroundings of Lourensford!
Whether you’re a serious runner, weekend walker, or just looking for a fun morning/evening outdoors with friends and family — everyone is welcome!
Bring your furry friend! The ROWE RUN is pet friendly — dogs must be kept on a leash.
And there’s more! Your entry includes:
- A FREE muffin
- FREE coffee
- FREE parking
- A beautiful 5KM outdoor route
- Plenty of fresh air, exercise & good vibes!
📅 UPCOMING EVENTS
1 October 2026 (Evening Run: Reg 17:30 / Start 18:00)
25 October 2026 (Morning Run: Reg 06:30 / Start 07:00)
29 November 2026 (Morning Run: Reg 06:30 / Start 07:00)
27 December 2026 (Morning Run: Reg 06:30 / Start 07:00)
31 January 2027 (Morning Run: Reg 06:30 / Start 07:00)
28 February 2027 (Morning Run: Reg 06:30 / Start 07:00)
28 March 2027 (Morning Run: Reg 06:30 / Start 07:00)
R150 per person
Limited to only 200 participants per event!
So grab your running shoes, bring your friends, family and four-legged running buddy, and ROWE RUN with us!
SCAN THE QR CODE ON THE POSTER TO ENTER.
ROWE. | OUTDOOR ADVENTURES
Run. Walk. Explore. Enjoy the outdoors.
Ready to elevate your clay pigeon shooting skills?
Join us for an unforgettable shooting adventure, and let's hit every target together! Whether you're a beginner or a seasoned shooter, there's always room to improve and experience the exhilaration of hitting your mark. Let's make every shot count!